Thursday, August 2, 2012

Columbian Beef and Rice

Columbian Beef and rice
1-1/2 lbs sirloin tip steak, sliced very thin
salt to taste
garlic powder to taste
cumin to taste
...
4 tsp olive oil

1 medium onion, sliced thin or chopped
1 very large tomato or 2 medium tomatoes, sliced thin or chopped
In a hot skillet put in 2 tsp of oil add the steak strips that you have seasoned with salt, garlic powder, cumin to your taste. Cook only about 1 min on each side.
Remove from pan.
Turn the heat to medium. Now add 2tsp of oil and put the onions in the pan. Let them cook in the juice of the meat/oil for about 1 minutes. Then add the tomato slices. Add salt, garlic powder and cumin to taste to the veggies. Cook for 1 min.
Add about 1/4 cup of water and simmer a few minutes to create a sauce, add more water if needed and taste adjust seasoning as needed. Return the steak to the pan along with the drippings, combine well and remove from heat.
Serve over rice, or noodles or as a side with salad

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